yoga-cycle was created to provide bicycle riders of all levels with alignment-based yoga training tools.  yoga-cycle was developed by James Cox, a yoga teacher and randonneur.  He has studied Classical Hatha and Ashtanga Yoga with Yolanda Bain, Jason Crandell and Joseph LePage.  He is Certified as a Yoga Teacher through Integrative Yoga Therapy of Garapaba, Brazil and is Registered with Yoga Alliance.  He is an avid distance cyclist and once went 18 years without a car.  He is currently using classical yoga techniques as training for the Race Across Oregon in July, 2010.  He is a member of Yoga Alliance, Oregon Randonneurs, Randonneurs USA and UMCA.

The new cycling season is just around the corner.  Time to start training...

As the season progresses, please watch here and on my blog at www.yoga-cycle.blogspot.com to check in with ride reports, bikes I've seen and other cool stuff.